Zumba – Dance Fitness

Come join me, all ages and genders for Zumba Dance Fitness and a great cardio workout. Zumba combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits, mixed in with choreographed Dance Fitness songs. Every Wednesday at the Mancos Community Center from 5:30 to 6:30. 17 and under are FREE.

Angela Sayler
POB 623
Mancos, CO 81328
sayler77@gmail.com
913-940-7436